Individual Therapy sessions are instrumental for learning healthy coping skills and healing past trauma. These one-on-one sessions are designed to give patients a safe space to bring their issues and begin to work through them with a licensed mental health professional.
Everyone goes into therapy with a different idea of how the session will go and what they will get from it. Most often, we see that patients seek mental health assistance because they want to improve their quality of life or want to make changes and don't know where to begin.
With an Individual Therapy session, patients are welcome to communicate exactly their goals so they can work toward them with professional mental health assistance.
If a patient is unsure of their goals when walking into an Individual Therapy session, that's OK. Our mental health professionals are here to guide each patient through the process, assess the best course of action, and define goals that will work for each patient.
Please call Amy's Angels Health Care if you find yourself feeling anxious, stressed, scared, hopeless, or sad. We have a staff of exceptional licensed mental health professionals, and we can help!
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